Studies have found that older people who continue to pursue intellectual activities retain more cognitive ability. Elderly individuals who are lonely and inactive show the most decline in their IQ. Older adults who read, take classes, travel, or attend social gatherings fare better intellectually over those who do not.
Maintaining social interactions is also important for older adults. Playing chess, doing cross-word puzzles, or playing other "thinking" games help older adults retain cognitive functioning. Having a high functioning spouse also helps older adults ward off cognitive decline. In contrast, older single women who have never worked outside the home are at the greatest risk for cognitive decline.
Assisting elderly individuals maintain social ties and be intellectually stimulated should be included in the objectives of all caregivers.
Beverly Napoli
Visiting Angels of Clearwater
www.homehealthclearwater.com
